Made for

Humans have been made for the purpose of reproducing and surviving. Go hunt, and garden, and explore, and build, and fight, and spend time with friends, and live.

Recovery and entertainment are a privilege that have not been available to the majority of humans through history. kind of like candy, they trigger your brain to feel good and want more because they are a luxury. but just like too many easy calories, to much consumption of entertainment and recover is not a good thing.